Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
A FUN full body workout with Coach Sam. Combining a series of plyometrics and classic cheer stretches to get the results we all are looking for. Reward yourself with a low calorie (under 100) cocktail or smoothie.
Drop Ins welcome!
Tumbling / Stunting/ stretching WE have it all. $25 per class / $250 for unlimited access - you cant beat this price! All taught by qualifies, certified trainers.
NEW this year- WEC is now offering week long summer cheer camps. WE are offering both half day and full day options. Monday - Thursday - please pre-register.
During the months of June and July WECheer will be hosting a series of summer clinics. Areas of concentration include Tumbling, Stunting, Flying, Strength & Conditioning, Warrior Workouts! All instructors are USASF certified.
Clinics starting in June through Mid July!!!
Open to the public $25 per Level 1 class(includes Open Gym time) / $35 for Level 2 or
$250 for the unlimited Warrior pass (Level appropriate) .
Half Day/ Full Day Camps (July 10 - 20)
Half Day hours 9am-12 noon ($50/day or $150/week) and/or
Full Day hours 9am-3pm ($75/day or $250/week)
Please note that Warrior Pass does NOT include the Summer week long camps
Pre-Registration is required to attend all Clinics/Camps. Please fill out the form below to reserve your spot today! Payment can be made via cash, check, or Venmo (@Janice-Sbei).
Mondays : Beginning Tumbling (Level 1)
Join us with our certified and credentialed coaches, through USASF, in exercising our minds, bodies and spirit!
Week of July 10-13 - Ages ...
Designed for cheerleaders looking to learn basic tumbling/stunting skills for the upcoming season! Classes are designed to teach all fundamentals in Prep and Level 1 divisions and focus on proper techniques to master skills.
Level 1 Tumbling Includes:
Forward/Backward Rolls
Back Extension Rolls
Handstands
Handstand Forward Rolls
Cartwheels
Round Offs
Front/Back Walkovers
Perfect for cheerleaders looking to learn or refine their Level 2 & 3 tumbling skills for the upcoming season! Classes are designed to teach all fundamentals in Level 2 & 3 tumbling and focus on proper techniques to master skills.
Level 2 &3 Tumbling Includes:
Standing Back Handspring
Round Off BHS
Round Off Tuck
Aerials
Triple Back Handspring
Standing Back Tuck
Designed for those who are interested in flying or for current flyers who want to master their technique! We will work on stretches and strength exercises specific to flying, including body positions.